The highest apex further than Yoga practice is awakening of Kundalini.
Kundalini Jagruti/ awakening leads to highest self realization and bestows strength and splendor.
Kundalini Jagruti or awakening by merely touching a head or by Śaktipāt. Prpoer and guided efforts i.e. Sadhana is needed.
When iron converts into a magnet all its molecules are totally transformed likewise by our own efforts and yoga practice we can make such transformation happen in all our body cells when Kundalini awakens.
What is Kundalini? What is kundalini Jagruti ?
In this book, all such questions are explained scientifically for the first time.